Friday, March 7, 2008
Disappointed
I only lost 2.8 this week (according to my boss's scale). So now my biggest comp is beating me by .4%. I am at 8.6% body fat lost and she is at 9%. I feel like I am going to be sick. I really, really want to win this! Does anyone have any suggestions for what I should do? This is the last week of the competition and I have been following a low carb diet and exercising at least 30 minutes every day. What can I do to close that .4% gap? *sigh*
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3 comments:
Sending you postive vibes! My friend stopped eating dairy and wheat because of dietary intolerances but as an added bonus she lost lots of weight too! Don't give up and I hope you get there!
we are on the same boat, Tiersa!! but good luck to you! i think exercise and minimizing your carb intake should do the trick!
That is so frustrating! Just don't get discouraged and keep working!
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